WELLNESS & LIFE COACHING
I help busy women get fit, healthy, and happy so you can live your best life.
wellness, & life coaching
Are you looking to make positive lifestyle changes but feeling overwhelmed or unsure where to start? My wellness coaching services is here to support and guide you on your journey to a healthier, happier life.
With personalized one-on-one sessions, I will work closely with you to identify your goals, develop a tailored action plan, and provide ongoing encouragement and accountability. Whether you're aiming to improve your fitness, manage stress, enhance your nutrition, or boost your overall energy and happiness; I am dedicated to helping you succeed.
Why choose my wellness coaching services? My approach is not about quick fixes or one-size-fits-all solutions; instead, I focus on sustainable changes that empower you to take control of your health & happiness for the long term. I am compassionate, knowledgeable, and committed to your success, providing you with the tools and motivation you need to thrive.
Invest in yourself and prioritize your well-being today. Take the first step towards a healthier lifestyle with my wellness coaching services. Contact me now to learn more and embark on a journey to a happier, healthier you.
It’s time to ditch THE overwhelm, STRESS, ANXIETY & FRUSTRATION.
do any of these scenarios hit home?
Feeling exhausted & stressed all the time
Feeling stuck in your body
Feeling unmotivated
Unhappy with your eating & workout habits
Feeling stuck at home without support or systems
Lacking the time and space to destress
Feel good in your body and your mind
Feel energized and well rested every day
Have flexibility & happiness in your day
Find the time to workout and have fun doing it
Feel confident and in control of your life
Have a home you feel supported and energized in
You can have it all! I believe in flexibility and having fun while achieving your wellness goals, and I’m going to show you how to do it. Click the link below to book a call together.
YOU WISH YOU COULD…
Welcome to my Coaching program!
Are you a busy woman looking for a customized plan to feel good again? You’re in the right spot. I am ready to help you unlock your full potential and level up. It’s time to get strong, regain that confidence, and feel good again. In my 1:1 coaching program you will learn sustainable changes that empower you to take control of your health for the long term. I am committed to your success, providing you with the tools and motivation you need to thrive. Together, we'll focus on revitalizing your energy, igniting confidence, and reigniting excitement. Let's work towards a state where you feel fantastic in your body and at peace in your life, fostering a harmonious sense of balance and well-being.
FREE Wellness Journal
This journal contains all of my favorite tools that I practice daily in one book to create healthy habits that last you a lifetime. It has daily goals, affirmations, to-dos, habit tracking, and more! It also includes weekly reflections to help you improve week after week. Download for FREE below!
As a certified life coach, nutrition coach, & fitness coach, I am dedicated to empowering women with busy lives to transform their wellness journey and achieve lasting success. I understand the unique challenges that come with a hectic schedule and the struggle to prioritize health and reduce stress amidst a busy lifestyle. My mission is to make the process as simple and sustainable as possible for you.
Having personally experienced the demands of a busy job in leadership, along with the emotional and physical toll of life, I know firsthand how hard it can be to prioritize health and show yourself grace during challenging times. I believe that with the right guidance and support, overcoming these obstacles and achieving lasting success is within reach.
My coaching approach is rooted in the power of mindset and awareness across all aspects of life. By focusing on small, sustainable changes to your daily routines and behaviors, we can work together to build healthy habits that will last a lifetime. I am here to provide personalized support and guidance every step of the way. Together, we will create a plan that seamlessly fits into your busy lifestyle, making it easy to stay on track and achieve your goals.
MEET YOUR COACH
Jeanette sweeney
6-MONTH Course pricing OPTIONS
12 MONTHLY PAYMENTS OF
$200
(ACCOMODATING!)
Popular
ONE-TIME PAYMENT OF
$2200
(THAT’S $200 OFF!)
6 MONTHLY PAYMENTS OF
$400
(FLEXIBLE!)
What they are saying
Join today to start seeing results
WHAT’S INCLUDED
1:1 coaching sessions
We will meet twice a month for 1:1 coaching sessions where we partner together on your custom plan. These are your sessions dedicated to discussing your concerns, obstacles, & progress in any aspect of your life, personal or professional. We will set bigs goals and weekly goals together based on what is right for you.
Custom portal
You get access to my coaching tools that keeps us connected and helps you stay on track with goals and progress. The portal with help you track your tasks, do check-ins, ask questions, read articles, and access workouts.
unlimited support
I understand that questions and challenges can arise at any moment. With unlimited messaging and email support, you'll have direct access to my guidance whenever you need it, ensuring that you stay motivated and never feel stuck throughout your journey.
Accountability
Ensuring your success is my top priority. In this coaching program, I'll provide you with consistent accountability through regular check-ins and coaching calls. You'll have the dedicated support and accountability necessary to stay on course and achieve your desired results.
Ready to do the dang thing?
If you’re looking to reduce stress and improve your wellness while maintaining your busy schedule you’re in the right place. This is not a quick fix one size fits all coaching program. You’ll learn sustainable habits, how to create systems, positive mindsets, and new approaches that will last you a lifetime. If this sounds right for you let’s make change together. Click below to enroll in my personalized coaching program.